We love avocado in our family and I think that it is Panos’ favorite snack. He loves to eat plain avocado as is from the skin. I just half the avocado and offer it. Avocado is a great nutrient-dense food and it contains lots of monounsaturated fats. Fun fact, avocado was the first solid food that Panos had and he loved it since the beginning. So, I love adding avocados in our diet with a lot of ways. We love guacamole, avocado-mint pesto dip. And we love adding it in salads or pair it with eggs. This blender avocado crepes are so easy to make, with just 4 ingredients! They great for a quick and healthy breakfast.
“When Panos asked for a crepe, I knew that I had to use avocados”— Panos Eats
What you will need
- Avocado. Make sure that your avocado is ripe enough but not too ripe.
- Eggs. I usually get pasture-raised eggs as I feel like animals get treated better in the pastures.
- Milk. I used whole milk from grass-fed cows, however you can use any milk of your chose, dairy or non-dairy should work
- All-purpose flour. I haven’t play around with any other type of flour. Whole wheat or spelt might be a good substitute but proceed with your risk.
How I served it
Panos loves his eco-friendly bamboo plates and bowls. So in our breakfast today I served
- A bowl of yogurt topped with crunchy chocolate granola, cinnamon and chia seeds
- Avocado crepes simply stuffed with cheddar cheese. To make them special I cut the crepes into flower using my flower cookie cutter.
- Kiwis flowers cut with my veggie cutters and blueberries.
“Any food cut into a cute shape tastes better!”— Panos Eats
Blender avocado crepesCourse: Breakfast
1/2 ripe avocado
1/3 cup plain whole milk
1/2 cup all purpose flour
coconut oil or ghee to grease the pan
- In a blender add all the ingredients and blend away
- Over low heat, grease your pan well and add 1/2 cup of the batter
- Immediately move your pan around to spread the batter. If you need to, use the back of your spoon to spread evenly
- Cook until ready for around 3 minutes and flip
- Cook the other side and repeat with the remaining batter
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