Are you looking for an fast and delicious snack for your little ones? Then those bell pepper and feta savory muffins recipe is for you. …
Themed
Easy kid-friendly berry smoothie
This was the best snack ever! Panos absolutely this easy kid-friendly berry smoothie. This recipe is so refreshing and packed with nutrients and vitamins from …
How to build a family salad – The formula salad
I present to you the formula salad! And my step by step process on how to build a family salad, fully customized to your and …
Broccoli and cheddar muffins
If you are looking for an easy and nutritious snack for your little ones (and not only) this is the recipe for you! Those broccoli …
3-ingredient coconut bliss balls
Dairy-free, gluten-free, grain-free, paleo We are coconut lovers in this family. I like using coconut in any form, from coconut milk to coconut cream and …
Easy healthy 5-ingredient beet cookies
Gluten-free, dairy-free, egg-free, vegan Valentine’s day is around the corner and everyone is looking to bake cookies and cakes for their sweet little Valentines. However, …
The yellow lunchbox
We love to eat the rainbow in our family. I always encourage Panos to eat intuitively and I offer him a big variety of healthy …
Sweet potato spiced dip
As I have said before, I love packing healthy options on Panos’s snack-boxes. Usually, I pack a dip along with fruits and vegetables for dipping. …
Avocado mint pesto dip
If you follow me on social media you might have noticed that I’m slightly obsessed with snack-boxes. I love packing healthy options for Panos to …